Feuerstein, Georg.
Summary: Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
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Publisher / Publication Date: For Dummies, a Wiley Brand 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 FEUPayne, Larry
Summary: Everything you need to make yoga an integral part of your health and well-being. If you want to incorporate yoga into your daily routine or ramp up what you're already doing, "Yoga All-In-One For Dummies" is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information...
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Publisher / Publication Date: John Wiley & Sons, Inc. 2015